FBI FitTest5.2 - App Store

Want to be an FBI special agent or just see if you can meet the physical fitness requirements? Test your fitness level with the FBI Physical Fitness Test app and do push-ups, run, and test your sit-up ability, just like special agents do.

The FBI’s Physical Fitness Test app provides a detailed, insider look at how to complete each component of the test, including sit-ups, push-ups, a 300-meter sprint, a 1.5-mile run, and pull-ups. (Pull-ups are only required for candidates in the Tactical Recruiting Program, which enlists individuals with tactical experience for the FBI’s Hostage Rescue Team.)

Key Features:

. Instructions on proper form and test procedures for each component

. Video demonstrations of some exercises, featuring FBI fitness instructors

. Exercise timers and counters

. Customized scoring based on user’s gender

. Two modes - Practice Mode (trying each exercise at your own pace, as many times as you like) or Testing Mode (go through the exercises in the actual Physical Fitness Test order, with prescribed rest breaks).

. Can work with a phone’s global positioning system and accelerometer for a more realistic experience

The app provides official FBI information on how the new agent fitness test is administered and scored; however, scores cannot be used for the actual Physical Fitness Test to become a special agent. Detailed information on the special agent application process is available at FBIJobs.gov

Version History This update introduces home screen widgets for iOS, making it easier to access FitTest right from your device’s home screen. View your recent workout history at a glance or use the new Quick Start widgets to jump directly into your favorite exercises. Quick Start widgets are customizable, so you can choose which exercise you want ready to go. 5.2 Sep 22 - This release contains minor updates and bug fixes. 5.1 Jun 16 This release updates the Physical Fitness Test with revised standards and scoring criteria. 5.0 May 10 FitTest V4.10 introduces a collapsible view for scoring criteria on exercise pages, making it easier to navigate and review scoring details efficiently. 4.10 Apr 21 FitTest v4.9 includes fixes for the sprint page finished state display and general bug fixes, security and stability improvements. 4.9 Apr 14 Version 4.8 introduces improved data sharing and export capabilities. Users can now export fitness test data in CSV and XLSX formats, export all events at once or select specific events directly from the History page, and share individual event data in either format for easier reporting and analysis. 4.8 Mar 10 This release includes UI/UX improvements and bug fixes to enhance performance, stability, and overall user experience. 4.7.1 Feb 21 In this update, the Apple Watch app has been enhanced with a new history page, along with additional bug fixes and performance improvements for the app. 4.7 Jan 31 - FitTest 4.6 introduces a new Apple Watch companion app, making it easy to track your workouts and stay on top of your fitness progress right from your wrist. 4.6 Jan 7 - Bug fixes are included in this release. 4.5 12/09/2025 We’ve redesigned the progress graph with a new point chart showing both exercises and tests, plus all total attempts for each exercise. The history page UI has been updated, and the timer now keeps running in the background. Performance has also improved with a faster, optimized progress display. 4.4 11/20/2025 - Minor updates and bug fixes are included in this release. 4.3 10/24/2025 - Minor updates and bug fixes are included in this release. 4.2 10/15/2025 - Updated sit-up training video is included in this release. 4.1 07/23/2025 This release introduces a streamlined user interface, enriched functionality for events, and an enhanced history section for greater insight. 4.0 05/21/2025 - Bug fixes 3.3 09/10/2024 - Minor updates and improvements 3.2 08/24/2023 - Bug fixes 3.1 04/27/2022 - Bug fixes and improvements 3.0 03/01/2022 - Updated for Dark Mode compatibility
- Bug fixes 2.0 08/20/2020 - Minor updates to scoring 1.2.2 07/04/2019 - Updated sit-up protocol effective October 1, 2018
- Updated FitTest privacy statement
- Bug fixes 1.2 10/27/2018 - Bug fixes 1.1.6 08/18/2018 - Bug fixes 1.1.5 08/15/2018 - Minor update 1.1.4 07/27/2018